Jessamyn Parker

 

WHOLE BODY HEALTH

Your journey to wellness starts here

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Mission: 

To help people feel good about themselves, and encourage them to use their own unique strengths in the process of creating a healthy life balance!
 

 

 TRAINING PROGRAMS + CLASSES

 

One on one
training

Personal training just got, well...personal.  One on one training is ideal for those who want a personalized wellness program designed with their specific goals in mind.  

Fit CLub
monthly Group exercise

High energy group dynamics coupled with the personal attention of a one on one session, the monthly FitCLUB may be just what you are looking for to maintain your fitness level while having fun at the same time.

 
 

Training

ONE ON ONE 

Personal training just got, well...personal.  One on one training is ideal for those who want a personalized wellness program designed with their specific needs and goals in mind.  Whether  you want to  be more flexible, more lean or build up core strength, one on one training is the best step on your journey to health.

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Monthly Group Exercise

FIT CLUB

Created with the group fitness enthusiast in mind, these fit sessions of up to 10 participants focus on circuit training to boost strength, cardiovascular fitness and flexibility.  Large enough for high group energy and small enough for personal modifications.

 
 
 
 
 
 
 
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